Workshops

Workshops are based on availability. Please contact me if you are interested in attending a session, or if you would like a workshop offered to a team or association to which you belong.

Energy Leadership

Did you know that your level of energy at any given time has an enormous impact on your effectiveness in all aspects of your life? In this workshop you will learn:

  • The 7 levels of energy and their influence on “how you show up” in your personal and work life

  • How to identify when you are in lower (catabolic) versus higher (anabolic) levels of energy

  • How to shift your energy level for maximal performance

  • Steps for taking the ELI “Energy Leadership Index” to identify your energy level profile

Emotional Intelligence

What’s the big deal about “emotional intelligence?” Is it something you can learn and if you don’t have it, are you just out of luck? This workshop will answer those questions and more. You will learn:

  • The 5 characteristics of emotional intelligence and how they influence your success

  • The 5 skills you will want to develop to raise your level of emotional intelligence

  • The connection between your emotions and your values

  • How to practice putting these essential skills to work in a way that fits your style

Finding My “Why” In What I Do

Do you have a job you go to and a passion you live for? Are they connected? Would you like to know:

  • The deeper purpose in your life that drives you?

  • How to recognize the “whisper” of what you are here to do

  • How to allow the “why” to author your life?